Therapist Bio

“I often feel rewarded when I see even the smallest steps forward with clients, I feel gratitude for their time and effort, and I sleep better at night knowing that I did the best I could spending my time helping others.”

Creative, caring, and dedicated are words often used to describe Krista. Her positive energy and attitude lifts others up and her eagerness to help instantly instills a sense of hopefulness and comfort in her clients. Krista consistently demonstrates that she values every person she encounters and instinctually sees each one’s unique gifts. It is these characteristics which guide Krista’s strength-based, solution-focused work and of which are at the core of her ability to bond with others.

By truly listening to her clients’ stories with an open heart and mind, she is able to draw links between behaviors, motivations, and goals. The insights she gathers and connections she makes reveal trends and patterns, which lead to increased options, decreased anxiety, and clearer thinking, all of which pave the way toward the client’s desired outcome. In addition to Krista’s systemic approach, she utilizes Cognitive Behavioral Therapy and Mindfulness techniques as well as teaches both prevention strategies and coping skills to help clients regulate their emotions and manage their behavior. She delights in being able to show people how changing the way they interact with themselves and others has ripple effects which can ultimately affect all of humankind.

If you are a teenager or young adult looking for someone to help you:
make sense out of seemingly unrelated information,
bring an added dimension to discussions,
artfully eliminate distractions,
pinpoint the core problems, and
identify the best solutions,
Krista is the perfect fit for you.

If you are in need of couples counseling or family therapy, you’ll want to rely on Krista’s special skills of helping people in relationship break down the barriers that separate them by:
offering a clear understanding of what is happening and why,
focusing on commonalities
facilitating effective communication, and
Consistently supporting a cooperative stance.

Whomever you are and with whatever you are struggling, you can be assured that Krista is invested in you and will do her very best to get you where you want to be. We are so lucky to have her as part of our team.

**Please note: this clinician’s caseload is currently full and they are not accepting new patients at this time.**

What Others Share

I highly recommend Krista for therapy services. She is very caring and compassionate. Making the call to begin therapy was very difficult. She made me feel comfortable and at ease from the very beginning. I appreciate her time and effort.